
The Balut Kiki Project
Tuloy lang, mga Bes! We are an international award-winning Filipino podcast by fabulous members of the LGBTQIA+ community. Our goal is to normalize and de-stigmatize conversations that Pinoys generally only talk about in secret - mental health problems (like depression and suicide), sex, sexuality and the human body, non-traditional relationships, among others. "Balut" is a Filipino delicacy consisting of a fertilized developing egg embryo that is boiled and eaten from the shell. So, we aim to make our episodes nutritious though they are not for the faint of heart. While "kiki" is queer slang for a gathering among friends. Kaya we throw in discussions about queer culture and interests - because why not, diba? We are uniquely PINOY. We are unapologetically QUEER. Join your hosts Mel, Geoff, Nealle together with Peter, Morey, Kenny, Choi, and a bevy of other Bessies! Winner, BEST PODCAST HOST, 1st Asia Podcast Festival Awards, Singapore.
The Balut Kiki Project
36: Surviving Depression (December 2021)
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Warning: This project contains mature and sensitive themes such as depression and suicide. Listener discretion is advised.
On this project, we continue to update you on where we are on our mental health journey, warts and all.
We kiki about some misconceptions about mental illness, and the misuse of important language that we ourselves are guilty of. Do you know it is no longer correct to use the term "successful or unsuccessful attempt" when pertaining to suicide? Neither did we, until very recently. Yes, language evolves but it remains to wield great power so it is vital that we all know how to use it. And find out why the overuse of the phrase "it's okay to not be okay" rubs these two people with clinical depression the wrong way.
If you are a Filipino living in the Philippines and you, or somebody you know, are undergoing depression or having suicidal thoughts, try talking to somebody you trust or please go to the link: https://doh.gov.ph/NCMH-Crisis-Hotline . It's okay to ask for help.
Some resources you should check out:
The Balut Kiki Project is an international award-winning podcast being the only Philippine winner so far at the Asia Podcast Festival Awards held in Singapore.
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Advertise with us - Email: balutkiki@gmail.com.
*Our podcast does not offer professional medical, sexual, or mental health advice. Our show aims to entertain and express truths about our personal experiences in dealing with issues we discuss. If you are undergoing depression or having suicidal thoughts, please go to these links: NCMH (PH) or Find a Helpline (worldwide).
It's okay to ask for help.